Tuesday, April 12, 2011

Day 9 of Phase 2

Day 11 of a 42 day program
Weight: 212.8

Another day come and gone and I am realizing that this diet is getting easier and easier. I had almost no hunger pains today and that is great for me. Things at work are tough and they are making me an emotional wreck. Before I would have turned to some kind of comfort eating as a way to get through the day, however since that is NOT an option, I have found that I have been more verbal in dealing with the issues and that has helped to (at least begin) resolve the situations and conflicts in the office. I guess this diet is helping me in more ways than it was intended to.

Tomorrow will be my busy day - figures since it is the one day off that I have a week. I have so much to do, but I need to make sure that I eat. That seemed to be the problem this past weekend when I was at home. The hunger pains are gone and I just forgot to eat. So I will have to just make myself stop and take time to sit and eat. I have so much to do, but I know I can't skip anything, especially since I am already taking in such a very limited amount of calories. Not to mention that I still have to mow the yard - gonna need the energy to do that!

3 comments:

  1. Wow you are doing Great Melissa! I am so happy for you! And things at work will get better! Glad your speaking up! yayyyy!!!

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  2. Thanks so much R_LaRue for all the support that you have been showing. It is great to see that someone is reading this!

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  3. wow you are doing great work i really impress by your brilliant work...

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