Day 17 of Phase 2

Day 19 on a 42 day project

Weight: 207.6 

Today was my first follow up. It went well and I weighed in at their office at 210.0. That was after all my fluids from the morning and of course I was in heavier clothing than I normally weigh in at home. So they have my current weight loss being a little over 14 pounds. That is OK, but I was more interested in the measurements. 

• lost 1/4" to my right arm
• lost 1 1/4" to my left arm
• lost 1" to my neck
• lost 1 3/4" to my chest
• lost 1/2" to my midriff
• lost 1" to my waist
• lost 3/4" to my hips
• lost 1/2" to my right thigh
• lost 1/2" to my left thigh
• lost 1/4" to my right knee
• lost 1/4" to my left knee

That is close to 6" total lost. That is not bad, but frankly, I was surprised it was not more. I was looking in the mirror this morning and I thought I looked better. That was a great feeling. Then after my appointment I got home and all I saw in the mirror was an over weight cow. Yes, I realize this is not productive thinking. I know that this type of attitude makes it harder for me to move forward and way easy for me to fall backwards. Ok, so 20 more days (give or take a few)...

I wish I had more to go over, but I have a horrible headache so I am going to wrap it up early. Obviosuly no video blog today - I know, I'm slack. See you tomorrow.