Day 15 of Phase 2

Day 17 of a 42 day program
Weight: 209.0

Well, I knew it would be bad, I just didn't think it would be this bad. The weight is only down 0.8! That is so disheartening! Question is, is it because of the cheating from this past weekend, or is it due to the time of the month? Who knows, but it makes it hard to push forward. This diet is so difficult and strict, and I need that reward of seeing the weight go down each morning to keep me going....

I have my doctor's appointment on Wednesday, I will discuss this with them and see what they say I should do. I know they will tell me to "keep on, keeping on" but that is easier said than done.

I did do an injection this morning even with it being my cycle...not sure if that was the right thing to do. I tried to call the Dr.s office, but no one called me back. I think I will skip tomorrows injection and just ask at my appointment.

On a plus note, I had fantastic creole shrimp for dinner - another great recipe from the cookbook I found online. The link to the book is back in day 2 I think of phase 2 entries. I'll find it later and repost a more current link.